Tips to Help Adults With ADD/ADHD Stay Focused at Work - Techniques add adult

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Avoid Multitasking to Stay Focused. Break Down the Day Into Small Blocks of Time to Work on Tasks.

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Comments:

By Goltikora - 00:04
Break Down the Work Into Smaller, More Manageable Chunks.
By Voodoobar - 13:10
Use Visual Reminders.
By Vudolmaran - 17:23
Connect With Positive Coworkers.
By Kazralrajas - 08:49
Vcoazzurratv.info › managing-adult-adhd-attention-deficit-disorder.

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